I believe we all have within the power to change what makes us unhappy.
Often the difference is having a non-judgemental approach to understanding why we seek life choices that don’t mirror this underlying goal.
Painful experiences we go through can also be processed in a nurturing environment through counselling. I am an integrative counsellor who will work with different approaches, using the insight my client gives me into what works best for them.
As individuals, once we raise our self-awareness, then our understanding of our self can follow; from here we can begin to look at promoting our sense of self-care and personal growth.
I work on a one-to-one basis with adults and adolescents. I have a diverse range of experience including anxiety, depression, relationship breakdown, abuse, low self-esteem, women's issues, loss and bereavement.
I am a registered member of the British Association of Counselling and uphold a high standard of ethical and moral codes of conduct with every client.