Counselling helps with anything causing you emotional pain or making you feel uncomfortable or unhappy. It work just as well whether you’re old or young, male or female, black or white, gay or straight, rich or poor. Your educational background makes no difference either.
The more common areas are:
There can be many issues that’s making you feel unhappy or causing you pain. These can be work related such as stress or redundancy, your sex life or sexual identity, feeling confident and boosting your self-esteem, helping you set and achieve your goals, understand your interactions with others and ultimately to understand and feel good about yourself.
Talking therapy is for anyone who’s going through a bad time or has emotional problems they can’t sort out on their own. For many adults Counselling is often more effective than medication.
Counselling helps you deal with issues that are causing emotional pain or making you feel uncomfortable or unhappy.