Relationship Counselling is an effective way to help you feel better about your relationships and work towards getting your needs met from them. Relationship Counselling allows you to deal with any negative feelings or behaviours you have in your relationships and helps to overcome your issues. It’s a talking therapy that allows you to talk about your problems and feelings in a secure, supportive and dependable environment.
It’s how we listen and respond, our behaviours and even our body language that has the greatest impact on our relationships. It’s also about how we are drawn to certain people, our expectations and feelings towards relationships. These actions, and all the different forms of physical interaction and intimacy, underpin the strength and longevity of our relationships.
A Relationship Counsellor listens with empathy and can help you deal with any negative thoughts and feelings you may have about your relationships. The Counselling will be series of face to face sessions on a weekly basis for about 50 minutes at a time. With Relationship Counselling it’s more about you and your relationships so you may not want to attend with a partner, and maybe you don’t have a current partner. If you need support for you and your current partner then take a look at Couples Counselling
or Marriage Counselling
Always remember a Counsellor won’t tell you what to do, provide a “quick fix” or give you their personal opinions. They will help you to improve your communication and never judge you.