Meet Our Counselling Team
Unlike independent counsellors, each of our counsellors and psychotherapists has been carefully selected based on their training, experience, education, background, DBS security checking and professional ethics.
We are committed to ensuring the highest standards and ethics in everything we do. This includes continuous professional development (CPD), supervision, training and coaching. All of our Counsellors are associated with the BACP or equivalent bodies.
We all experience times when we feel lost, out of control, confused or alone. Issues can affect us anytime and leave us feeling unsure of how to regain control of our life and enjoy the present. I am trained to help!
Integrative Counsellor and Psychotherapist
Central to my working is that the relationship is key between myself and my client. Fostering a collaborative and trusting relationship together we can embark on a journey of exploration, compassion, understanding and acceptance.
We come to therapy for a reason. We want to change something, in ourselves, or in our experience of life. We need some help. To understand ourselves and search with the light of awareness, to be still and discover what emerges, to look at our patterns and see where we might want to adjust our responses, these are all ways in which our daily experience of living can be enhanced and enriched.
I am a qualified Therapeutic Counsellor, registered with the BACP. I am also a qualified Eating disorders practitioner. I offer both short and long-term therapy to adults, young people and couples. My therapeutic approach is integrative, drawing on various theoretical approaches to work with clients, depending on their individual needs. I believe in treating each client as a whole person working to help them reach their full potential.
I work Integratively with children, young people and adults providing a supporting environment where clients can feel safe, heard and accepted. I believe that everyone can benefit from therapy, it is an honest and open space where individuals can reflect upon their experiences, process feelings and develop greater self-awareness and understanding.
Systemic Family Counsellor
I have dedicated my working life to supporting families and couples, with what can be challenging and difficult topics. However, with a shared understanding and a supportive therapeutic environment, we can work together to understand the problems and decide how best to move forward. Family therapy is unique in that it explores wider issues such as race, culture, gender and religion and how these affect relationships.
I work as an integrative counsellor and I am warm, empathic and good at listening. My role is to provide a safe space where all your thoughts, feelings and fears can be explored. Together I can lead you to a better understanding of yourself and the difficulties you may be facing.
I'm here for you. I provide a safe and confidential space for you to explore your thoughts and feelings. I can help you to make sense of what is worrying you, whether it’s something happening now, or from past hurts or events. I specialise in workplace stress and anxiety, supporting you to grow or restore your self-confidence, and improve your wellbeing.
I will work with you in an integrative way, which means that I will incorporate a variety of theoretical perspectives and approaches into our sessions, according to what best suits your individual needs and preferences. What remains constant in my work with each and every client is that I will always show you the utmost respect and absolute commitment to the therapeutic work we will embark upon together.
Person Centred Counsellor
You have the potential to be free of whatever issues are keeping you tethered and, using the Person-Centered Approach, I will provide you with a safe, confidential, comfortable and non-judgmental space in which we work together to explore the issues that are stopping you from being who you want to be.
Feeling overwhelmed and struggling to cope? Anxious about the future or finding it difficult to come to terms with issues from your past? I will support you to explore your worries in a safe and confidential environment allowing you to move forward in a way that feels right for you.
I am a qualified counsellor and trained at Goldsmiths University London. Prior to Counselling I trained as a Social Worker and worked within the field of eating disorders, refugee and immigration as well as family. I have been trained within the psychodynamic framework, this means that together we will be working on identifying how your past experiences and past relationships, particularly during your childhood may have affected your current life and the issues you may be experiencing.
The counselling room should be a safe and comfortable environment for you and therefore I will use my experience and knowledge to help facilitate this. I hope to build a supportive relationship to help you feel more able to deal with any issues you may be going through.
I am passionate about working with people to facilitate the change they want. I offer a safe, non-judgmental and confidential space where you can process and work out your needs and how you can achieve your goals.