Integrative Counsellor and Psychotherapist

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About me

I am a qualified and experienced Psychodynamic Counsellor, Cognitive Behavioural Therapist, Integrative Psychotherapist and Couples Counsellor. I am trained in both brief and long term work. I offer a confidential and non-judgemental environment encouraging a safe space to enable you to explore and share difficult thoughts and memories.

Psychodynamic counselling is a talking therapy that helps you to understand why certain things are repeatedly difficult and distressing for you, thereby helping you to manage situations more effectively. The difficulties we have in the present have their roots in past experience, and we repeat these maladaptive patterns.

Cognitive Behaviour Therapy looks at how we think about a situation and how this affects the way we react. In turn our actions can affect the way we think and feel. CBT is about teaching the clients to become their own therapist, with tasks and homework being an Integral part of this type of therapy.

Integrative counselling is a where I bring both Psychodynamic counselling and CBT together.

Whichever model is used, central to my working is that the 'relationship' is the key between myself and the client, in fostering a collaborative and trusting relationship together we can embark on a journey of exploration, compassion, understanding and acceptance.

I specialise in a number of issues including Couples and Relationships, Abuse, Anger management, Anxiety, Victim of Crime, Bereavement, Depression, Eating disorders,  OCD, Phobias, Panic, Relationship issues, Self-esteem, Self-harm and work related issues.

My Experience, Memberships & Accreditation

  • Registered member of the British Association of Counselling and Psychotherapy.

  • BSc (Hons) in Psychodynamic Counselling and Cognitive Behaviour Therapy, Birkbeck Universtiy

  • Foundation Degree in Psychodynamic Counselling and CBT

  • St Christopher's and  Bromley Bereavement counsellor

  • British School of Osteopathy student Counsellor

Getting started…

Want to know more or need some help?

If you’re new to counselling or want to know know more before you commit then we can help with that too. Read our getting started guide before making your appointment.

Getting Started

Ask me a question

If you’re not quite sure and would like to ask me a quick question then that’s fine, you can do that here:

Ask a Question

Make an appointment

If you think I’m the right person for you then that’s great, let’s get started by arranging your first appointment:

Make an Appointment

Further Information

Fee’s and Payments

Denise is a Senior Counsellor and charges fee’s as follows:

One-to-One Counselling

  • Off-Peak: £55:00
  • Peak-Time: £65:00

Couples Counselling

  • Off-Peak: £75:00
  • Peak-Time: £85:00
Sessions are for 50 minutes unless stated otherwise.

Finding us

I work from relaxed and comfortable therapy rooms at Novo Counselling Bromley, it’s just at the top of Bromley High Street a few minutes from Bromley North or Bromley South. Click here for directions.

How to Pay

We accept MasterCard, Visa, Visa Debit, Maestro, Visa Electron. We’ll ask you to provide your card details when you make your first booking. Note that all card transactions will be listed on your statement as *HST Billing*.

Terms & Conditions

You can find our standard terms and conditions by clicking here.

Alternative Counsellors

Click a Counsellor to find out more about them

Need some help choosing the right Counsellor?

At Novo Counselling we’re here to help and that often means helping you find the right person to work with; someone you can trust, who has the right experience and skills, someone who will support you in the best way possible. We can help to match you with the right therapist, mediator or coach.

Just click the button and send us a few details about yourself, and what you think you’re looking for, and we’ll be in touch with you soon to help decide.

Helping you Choose

Or, if you prefer, you can call or email:

Free Phone 0800 612 4426
[email protected]