Counselling and Psychotherapy is a process; it’s probably taken time to get to where you are now and it’ll take some time to get you to where you want to be, somewhere you feel better about yourself and more content with your emotional wellbeing.
We understand this and we make a firm commitment to you by providing regular ongoing sessions. We’ll ensure your Counsellor is available at the same time and the same place every week and we make an ongoing commitment to your sessions for as long as you need. Obviously your Counsellor will have the occasional holiday but we’ll give plenty of notice of this.
Many of our clients continue for several months until they feel happy to bring their sessions to an end. Whilst the NHS or charities might limit the number of sessions we believe that you’re best placed to decide when you’re ready to end. Obviously your Counsellor can help with this decision too.
Just as important as our commitment to you is your commitment to yourself. Counselling requires you to commit to your own progress and development too. We ask that you continue to see your Counsellor at the same place and the same time every week; with this regularity you can be sure you’re getting the therapeutic support you need. By making this time for yourself, and making sure you reserve this time for your sessions, you can start to feel better about the positive steps you’re taking. Obviously you can choose to end your sessions whenever you want, just give us 7 days notice and there’s no commitment once you’ve chosen to end your sessions.
To find out more about the Commitment to Counselling download the ‘Contract for Counselling’ by clicking the button below.