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About me

Creating a calm, confidential, safe space where you can talk openly without fear of judgment, I will listen carefully to gain an empathetic understanding of you and your situation. Then working together within a relationship based on trust, acceptance and honesty I will support you in your exploration of yourself past, present and future.

I am a trainee integrative counsellor working with  Person-Centered and Psychodynamic modalities tailoring my approach to meet your needs. Psychodynamic counselling is a talking therapy that looks at patterns of behaviour established in the past that may help you understand the present. Person-Centered counselling is a talking therapy that is non-directive and seeks to help clients gain autonomy in their own lives. Counseling is a confidential process where you can choose to relate as much or as little as you wish. You may wish to be fully heard within a warm, accepting and non-judgmental space or you may wish to unpack, explore and understand complicated issues. Whatever your unique need is I hope to build a trusting relationship with you so you feel free to explore with ease.

My life experience has been varied but with decades working in a media-related industry, I understand the pressures of the modern workplace on all aspects of life including on families and relationships. 

My Experience, Memberships & Accreditation

  • Member of the British Association for Counselling & Psychotherapy (registration no 899100) 2017
  • Level 4 Diploma in Therapeutic Counselling (working towards) 
  • Level 3 CPCAB Award Counselling Studies (2017)
  • Level 2 CPCAB Award Counselling skills (2016)
  • Level 2 CPCAB Introduction to Counselling, CPCAB (2015)

Getting started…

Want to know more or need some help?

If you’re new to counselling or want to know know more before you commit then we can help with that too. Read our getting started guide before making your appointment.

Getting Started

Ask me a question

If you’re not quite sure and would like to ask me a quick question then that’s fine, you can do that here:

Ask a Question

Make an appointment

If you think I’m the right person for you then that’s great, let’s get started by arranging your first appointment:

Make an Appointment

Further Information

Fee’s and Payments

Helen is a Tier Three Counsellor and charges fee’s as follows:

One-to-One Counselling: £40:00

Sessions are for 50 minutes unless stated otherwise.

Finding us

I work from relaxed and comfortable therapy rooms at Novo Counselling Bromley, it’s just at the top of Bromley High Street a few minutes from Bromley North or Bromley South. Click here for directions.

How to Pay

We accept MasterCard, Visa, Visa Debit, Maestro, Visa Electron. We’ll ask you to provide your card details when you make your first booking. Note that all card transactions will be listed on your statement as *HST Billing*.

Terms & Conditions

You can find our standard terms and conditions by clicking here.

Alternative Counsellors

Click a Counsellor to find out more about them

Need some help choosing the right Counsellor?

At Novo Counselling we’re here to help and that often means helping you find the right person to work with; someone you can trust, who has the right experience and skills, someone who will support you in the best way possible. We can help to match you with the right therapist, mediator or coach.

Just click the button and send us a few details about yourself, and what you think you’re looking for, and we’ll be in touch with you soon to help decide.

Helping you Choose

Or, if you prefer, you can call or email:

Free Phone 0800 612 4426
[email protected]